Where living my dream unfolds…

 Self-care is not self-indulgence, it’s your birthright!

Every mom deserves daily nourishment and nurturing, so in honor of Mother’s Day, my inspiring friend Renee Trudeau and I are giving away the book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. This book has fundamentally changed the way I live as both a woman and a mom.

How to Enter:

Write your favorite self-care activity in the comment section below.

The Prize!

A Self-Care Package filled with…

• A copy of the beautifully illustrated, award winning book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life from nationally recognized life balance expert, Renee Peterson Trudeau (both Renee and this book fundamentally changed my life)
• A free teleclass with Renee on The Transformative Power of Self-Care (learn more about Renee here)

Also Enter the Year-of-Self-Care Retreat Package Giveaway

This Mother’s Day you can also win a Yummy Mummy Year-of-Self-Care Retreat Package and enjoy nurturing, relaxation, nourishment, empowering coaching and inspiration for an entire year! The Year-of-Self-Care Retreat Giveaway includes:

• An all-expenses paid trip to Renee Trudeau’s Women’s Self-Renewal Retreat at Kripalu Yoga & Wellness Center in the Berkshires Mountains (includes program registration, all meals and lodging. Airfare not included); Value: $900
• A Personal Renewal Group Deluxe Starter Kit: includes a Personal Renewal Group Facilitator Membership and 10 copies of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life; Value: $749
• A personalized, high-level phone coaching session with one of our nationally-recognized Senior Career/Life Coaches; Value: $225
• A registration to the highly popular New Way of Being Telecourse with Renee Trudeau; Value: $99
• A vintage yoga soft, organic cotton Live Inside Out or I Choose Love t-shirt; Value: $20
• One-year supply of delicious and delightful Mighty Leaf Tea (various flavors); Value: $250
•  A beautiful hand-made string of 108 beaded Gemstone Serenity Beads for prayer or meditation from Elizabeth Irvine. Use these beads as a touchstone throughout your day to promote peace and serenity; Value: $250

Total value: $2700

How to win? From May 6th-12th, “Like” the Live Inside Out Facebook page and answer the question “What does self-care mean to you?” here.

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