A Message for Your Heart: Returning To The Present Moment

Today’s wise woman words from my heart to yours…

Know that you can always return to the present moment.
Remember the importance of slowing down and practicing stillness.
When you pause in the present moment, you can listen and create space that allows you to respond in a way that is aligned with your heart and soul. This allows you to respond from love (and not react from fear).

About

Stacey Hoffer is an ICF-certified workplace mental health & emotional wellness coach, trainer, and workshop facilitator. She works with leaders, teams, and employees within Fortune 500 corporations, the NFL, and mid-size companies. She provides innovative evidence-based coaching, training, and workshops to help leaders, teams, and employees reduce stress, build resilience, improve motivation, increase confidence, navigate life’s challenges, and find inner peace.